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Five
educated, successful professional women are car-pooling
to a seminar. It's a two hour drive. The din inside the
vehicle is reminiscent of an orchestra tuning up. Several
women are talking at once -- each with an idea to express
concerning the issue under discussion. When any is determined
to make a point, she cranks up her volume, trumping competing
ideas with decibel power.
Is
any of these women listening? Can any repeat back or summarize
the ideas of the other women in the car? Probably not.
And if not, what's the point? Competition? Catharsis?
Communication it's not -- without listening there is no
communication.
Listening
Is a Master Skill
Listening is rarely taught in schools because educators
(along with almost everyone else) assume listening is
tantamount to breathing -- automatic. But effective listening
is a skill. Like any other skill, competency in listening
is achieved through learning and practice. The scarcity
of good listeners is self-perpetuating; if you didn't
have good listeners to learn from and (especially) models
to emulate, you probably didn't master this "master"
skill. Instead, you learned whatever passed for listening
in your environment: distracted half-attention, constant
interruptions, multi-layered, high-volume, talk-fest free-for-alls
with little listening at all.
Barriers
to Listening
Listening takes time or, more accurately, you have to
take time to listen. A life programmed with back-to-back
commitments offers little leeway for listening. Similarly,
a mind constantly buzzing with plans, dreams, schemes
and anxieties is difficult to clear. Good listening requires
the temporary suspension of all unrelated thoughts --
a blank canvas. In order to become an effective listener,
you have to learn to manage what goes on in your own mind.
Technology, for all its glorious gifts, has erected new
barriers to listening. Face-to-face meetings and telephone
conversations (priceless listening opportunities) are
being replaced by email and the sterile anonymity of electronic
meeting rooms. Meanwhile television continues to capture
countless hours that might otherwise be available for
conversation, dialogue, and listening.
Other
barriers to listening include:
- worry,
fear, anger, grief and depression
- individual
bias and prejudice
- semantics
and language differences
- noise
and verbal "clutter"
- preoccupation,
boredom and shrinking attention spans
Listening
Out Loud
A good listener is not just a silent receptacle, passively
receiving the thoughts and feelings of others. To be an
effective listener, you must respond with verbal and nonverbal
cues which let the speaker know -- actually prove -- that
you are listening and understanding. These responses are
called feedback.
Verbal
feedback works best when delivered in the form of brief
statements, rather than questions. (Your questions usually
get answered if you wait.) Statements allow you to paraphrase
and reflect what you've heard, which affirms the speaker's
success at communicating and encourages the speaker to
elaborate further or delve more deeply into the topic.
Meaningful exchanges are built on feedback.
In
order to accurately feed back a person's thoughts and
feelings, you have to be consciously, actively engaged
in the process of listening. Hearing a statement, you
create a mental model, vicariously experiencing what the
speaker is describing, feeling the speaker's feelings
through the filters of your own humanity and experience.
Ten
Steps to Effective Listening
- Face
the speaker and maintain eye contact.
- Be
attentive yet relaxed.
- Keep
an open mind.
- Listen
to the words and try to picture what the speaker is
saying.
- Don't
interrupt and don't impose your "solutions."
- Wait
for the speaker to pause to ask clarifying questions.
- Ask
questions only to ensure understanding of something
that has been said (avoiding questions that disrupt
the speaker's train of thought).
- Try
to feel what the speaker is feeling.
- Give
the speaker regular feedback, e.g., summarize, reflect
feelings, or simply say "uh huh."
- Pay
attention to what isn't said -- to feelings, facial
expressions, gestures, posture, and other nonverbal
cues.
Listening
is a precious gift -- the gift of time. It helps build
relationships, solve problems, ensure understanding, resolve
conflicts, and improve accuracy. At work, effective listening
means fewer errors and less wasted time. At home, it helps
develop resourceful, self-reliant kids who can solve their
own problems. Listening builds friendships and careers.
It saves money and marriages.
More
Listening Tips
Mentally
screen out distractions, like background activity and
noise. In addition, try not to focus on the speaker's
accent or speech mannerisms to the point where they become
distractions. Finally, don't be distracted by your own
thoughts, feelings, or biases.
When
listening for long stretches, focus on (and remember)
key words and issues.
When
dealing with difficult people, spend more time listening
than speaking.
When
in doubt about whether to listen or speak, keep listening.
Dianne
Schilling is a San Diego-based writer, editor and
instructional designer who specializes in the development
of educational publications and customized training programs
for business and industry. She is a founding partner in
womensmedia.com. Send e-mail to dianneschilling@mac.com.
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