Recent Coaching Lessons:

Moving Beyond Fear
Coach: Fiona Young-Brown

Control Your Email Inbox
Coach: Yara Nielsenshultz

Identifying and Overcoming Your Blocks
Coach: Jenn Givler

How to Motivate Yourself Toward
A Worthwhile Goal
Coach: Caroline Jalango

Money Mindfulness: How your thoughts and feelings
affect your decisions
Coach: Brook Montagna

Acknowledging and Embracing Your Fears
Coach: Fiona Young-Brown

Stop Settling For Burnt Toast!
Coach: Dee Phipps

The Infinite Triangle:
Finding Balance Between Self,
Others and Spirit
Coach: Janel Neimeier

Six Tips for Acting on Your Intuition
Coach: Carrie Silver-Stock

How to Communicate with Strength
to Advance Your Career
Coach: Yara Nielsenshultz

The Four Pillars of Resilience
Coach: Chris McIntyre

Identify Your Strengths and Talents
Coach: Maret McCoy

Learning to Eat Intuitively
Coach: Gillian Hood-Gabrielson

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Coach, Counselor or Mentor - How They Differ -
Which is Right for You
Coaches are action oriented.They will urge you to focus on the present and the future, to set realistic goals, to overcome obstacles that might get in your way, and to practice effective behaviors in the here and now.