Five
educated, successful professional women are car-pooling
to a seminar. It's a two hour drive. The din inside
the vehicle is reminiscent of an orchestra tuning
up. Several women are talking at once -- each
with an idea to express concerning the issue under
discussion. When any is determined to make a point,
she cranks up her volume, trumping competing ideas
with decibel power.
Is
any of these women listening? Can any repeat back
or summarize the ideas of the other women in the
car? Probably not. And if not, what's the point?
Competition? Catharsis? Communication it's not
-- without listening there is no communication.
Listening
Is a Master Skill
Listening is rarely taught in schools because
educators (along with almost everyone else) assume
listening is tantamount to breathing -- automatic.
But effective listening is a skill. Like any other
skill, competency in listening is achieved through
learning and practice. The scarcity of good listeners
is self-perpetuating; if you didn't have good
listeners to learn from and (especially) models
to emulate, you probably didn't master this "master"
skill. Instead, you learned whatever passed for
listening in your environment: distracted half-attention,
constant interruptions, multi-layered, high-volume,
talk-fest free-for-alls with little listening
at all.
Barriers
to Listening
Listening takes time or, more accurately, you
have to take time to listen. A life programmed
with back-to-back commitments offers little leeway
for listening. Similarly, a mind constantly buzzing
with plans, dreams, schemes and anxieties is difficult
to clear. Good listening requires the temporary
suspension of all unrelated thoughts -- a blank
canvas. In order to become an effective listener,
you have to learn to manage what goes on in your
own mind. Technology, for all its glorious gifts,
has erected new barriers to listening. Face-to-face
meetings and telephone conversations (priceless
listening opportunities) are being replaced by
email and the sterile anonymity of electronic
meeting rooms. Meanwhile television continues
to capture countless hours that might otherwise
be available for conversation, dialogue, and listening.
Other
barriers to listening include:
-
worry,
fear, anger, grief and depression
-
individual
bias and prejudice
-
semantics
and language differences
-
noise
and verbal "clutter"
-
preoccupation,
boredom and shrinking attention spans
Listening
Out Loud
A good listener is not just a silent receptacle,
passively receiving the thoughts and feelings
of others. To be an effective listener, you must
respond with verbal and nonverbal cues which let
the speaker know -- actually prove -- that you
are listening and understanding. These responses
are called feedback.
Verbal
feedback works best when delivered in the form
of brief statements, rather than questions. (Your
questions usually get answered if you wait.) Statements
allow you to paraphrase and reflect what you've
heard, which affirms the speaker's success at
communicating and encourages the speaker to elaborate
further or delve more deeply into the topic. Meaningful
exchanges are built on feedback.
In
order to accurately feed back a person's thoughts
and feelings, you have to be consciously, actively
engaged in the process of listening. Hearing a
statement, you create a mental model, vicariously
experiencing what the speaker is describing, feeling
the speaker's feelings through the filters of
your own humanity and experience.
Ten
Steps to Effective Listening
-
Face
the speaker and maintain eye contact.
-
Be
attentive yet relaxed.
-
Keep
an open mind.
-
Listen
to the words and try to picture what the speaker
is saying.
-
Don't
interrupt and don't impose your "solutions."
-
Wait
for the speaker to pause to ask clarifying
questions.
-
Ask
questions only to ensure understanding of
something that has been said (avoiding questions
that disrupt the speaker's train of thought).
-
Try
to feel what the speaker is feeling.
-
Give
the speaker regular feedback, e.g., summarize,
reflect feelings, or simply say "uh huh."
-
Pay
attention to what isn't said -- to feelings,
facial expressions, gestures, posture, and
other nonverbal cues.
Listening
is a precious gift -- the gift of time. It helps
build relationships, solve problems, ensure understanding,
resolve conflicts, and improve accuracy. At work,
effective listening means fewer errors and less
wasted time. At home, it helps develop resourceful,
self-reliant kids who can solve their own problems.
Listening builds friendships and careers. It saves
money and marriages.
More
Listening Tips
-
Mentally
screen out distractions, like background activity
and noise. In addition, try not to focus on
the speaker's accent or speech mannerisms
to the point where they become distractions.
Finally, don't be distracted by your own thoughts,
feelings, or biases.
-
When
listening for long stretches, focus on (and
remember) key words and issues.
-
When
dealing with difficult people, spend more
time listening than speaking.
-
When
in doubt about whether to listen or speak,
keep listening.