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    You may be interested in related articles: What A Body Needs

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    Stress: Emotions and Health
    Researchers once thought the immune system and the brain/nervous system were completely separate. Recently they've discovered that these two systems are in constant contact, sending signals back and forth. A direct physical pathway allows emotions to impact the immune system.

    Friendships and Working Women
    Prioritizing Gal Pals
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    How to Cope with Anger
    Reappraise...Respond...Relinquish...Relax.
    Emotionally-driven automatic responses are usually learned in childhood, so by adulthood reacting angrily can be a habit.

    Simple Secrets of Happiness
    There actually is a biology of happiness. The good news is it determines only 50 percent of your mood. The rest is up for grabs. Find out how things like activities and attitude influence the other 50 percent.

    How to Balance Your Career and Your Family
    The biggest challenge many people face is how to balance time with their family, friends, and career. They want a happy and fulfilling life outside of the office.

    The Myth of Balance
    The Work/Life Balance Zealots have us all worrying that we’re supposed to feel great all the time.

    Help! My Job Is Draining Me
    The 7-Step Solution
    Do you dread going to work? Are you exhausted by 10 in the morning? We’ve all felt it at times. Take these 7 steps to solve the problem.

    Becoming a Caregiver
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    Caregiving calls on you to dig deep within yourself; however, caregiving need not mean your life and career are sacrificed.

     


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