Counselor,
Coach or Mentor?
Coaches are action oriented. Most will discourage
you from dwelling on past failures and painful childhood
experiences. Counselors are interested in your history.
Mentors have already made it. All three will urge
you to focus on the present and future, while setting
realistic goals. Look at the options and see which
one meets your needs.
The
Reality of Balance
If you are a balance neophyte, skeptic, or drop-out,
renew your reality. Start your journey with Dr. Brenda
Wilkins by understanding balance, and by putting key
strategies to work.
The
Myth of Balance
"The notion of balance makes me crazy. The Work/Life
Balance Zealots have us all worrying that we’re supposed
to feel great all the time," says coach Madeleine
Homan. Try her alternative to "doing it all" - a set
of tools for preserving autonomy and control in your
life.